One reason we hit the Cooks in March is to change up our activites.
Daily walks, snorkeling and kayaking keep us busy as does walking and taking the bus. Even in yesterday's downpour we were out walking and touring. Every little bit helps.
http://blogs.plos.org/obesitypanacea/2016/03/22/7-myths-about-physical-activity-2/
I live in a small Canadian Prairie city with a spouse and a dog. We retired in 2018. This is what life is like.
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