One reason we hit the Cooks in March is to change up our activites.
Daily walks, snorkeling and kayaking keep us busy as does walking and taking the bus. Even in yesterday's downpour we were out walking and touring. Every little bit helps.
http://blogs.plos.org/obesitypanacea/2016/03/22/7-myths-about-physical-activity-2/
Subscribe to:
Post Comments (Atom)
-
Weight loss is more than calories in and calories out. Research using a pool of 10,000 participants. People tend to gain weight back. Differ...
-
Serious about safety? Allow one free checked bag and stop carry on that doesn't fit under the seat. Don't want to "give away&qu...
-
We were in Edmonton so I took the opportunity to visit the Microsoft Store, check out the Go and finally purchased it. I knew there was a ...
No comments:
Post a Comment