Saturday 17 December 2016

Maybe an app that just lets you take a picture?

Maybe an app that just lets you take a picture?

Tracking with MyFitnessPal became easier once there was barcode support but that only works if everything you eat is prepackaged. Just don't bring stuff into your house you don't want to eat. I usually track for a couple of days to reset eating habits.
http://www.theverge.com/2016/10/6/13179152/self-reporting-health-studies-accurate-research

1 comment:

  1. "Yoga is associated with the primary obtainment of complete spiritual unification connecting mind, body and soul with comprehensive yoga session for the complete wellness program that uplifts mental and emotional balance releasing innate source of profound energy." "Chandra Yoga International" create an event on "International yoga day 21st June 2017." facebook.com - International Yoga Day With Chandra Yoga International

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