Words have meaning and it's important to know when getting information.
Especially health information if we want to optimize results. Also a reminder there is no black and white.
http://blogs.plos.org/obesitypanacea/2017/06/10/how-do-you-define-sedentary-behaviour/
I live in a small Canadian Prairie city with a spouse and a dog. We retired in 2018. This is what life is like.
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Weight loss is more than calories in and calories out. Research using a pool of 10,000 participants. People tend to gain weight back. Differ...
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People are weirdly ok with huge amounts of flammable toxic materials passing through the cities and towns in spite of Lac Megantic. At the e...
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Eat your produce rather than drink it. The thing that makes it so easy to grab and go, encourages over consumption. Fruit is much worst to t...
How 'bout just dividing the circle into "sitting on ass," and "doing things?" Keep it simple.
ReplyDeleteFor people the inner circle works (Sleep has been added to your suggestion 😁) but for research/technical papers you need better designations so if there is a specifically hazardous type of inactivity it can be identified.
ReplyDeleteI understand. My very job involves conducting the United States' only ongoing survey into how people use their time. Part of my work may have gone into the development of this panacea.
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