Stem cells that generate fat tissue have circadian clock
It matters when you eat, which is consistent with previous research.
New discoveries about the circadian-clock machinery in the precursors to fat cells may explain why shift workers are prone to metabolic diseases, such as diabetes, a Stanford study finds...The new research also illuminates a long-debated question: Should we avoid snacking at night? "I have to say, I think there's some truth to that," Feldman said. "I do think the timing of our meals is an overlooked factor; our bodies work best if we eat in defined periods during the day, and not during periods when we are not supposed to be active."
https://phys.org/news/2017-11-stem-cells-fat-tissue-circadian.html
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Shiiiiiit. No more late night snacks.
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