How often do you prefer to weigh yourself?
http://blog.myfitnesspal.com/how-often-should-you-weigh-yourself/?utm_source=mfp&utm_medium=GooglePlus
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I have an aria scale as well and I'm concerned about its accuracy
ReplyDeleteHave you changed the battery lately? How inaccurate do you think it is?
ReplyDeleteOur weight is consistent where ever we weigh in (I give a 5 pound/2 k increase for clothing and time of day). Mostly I'm concerned about precision so I can compare over time.
I haven't changed anything since I set it up a year ago. It fluctuates like ten pounds from when I finish at the gym and after I get out of the shower the same day, within an hour's time.
ReplyDeleteI don't get that kind of swing unless my battery is low. Multi weigh in during the day is very variable because of food/water intake. The article advises not to do that.
ReplyDeleteI would argue "how much my stomach is sticking out" is a more important measurement than whatever number the scale gives you.
ReplyDeleteNot for me Rusty. I need accountability.
ReplyDeleteI hate scales! If I go to the Dr and she wants to know my weight I say I don't want to know just write it down for your own records. Keep it to yourself. I judge by whether my clothes fit or not. If they swim I am fine. If a little snug I know to have a few more veg meals.
ReplyDelete"Yoga is associated with the primary obtainment of complete spiritual unification connecting mind, body and soul with comprehensive yoga session for the complete wellness program that uplifts mental and emotional balance releasing innate source of profound energy." "Chandra Yoga International" create an event on "International yoga day 21st June 2017." facebook.com - International Yoga Day With Chandra Yoga International
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