Tuesday 23 August 2016

I wear a tracker but am aware health is not simply calorie balance. Education shouldn't be left to food producers.

I wear a tracker but am aware health is not simply calorie balance. Education shouldn't be left to food producers.

In some ways I think it's a good thing to tie food to exercise so people see how much they need to do - at a minimum - and encourage physical play. There is so much benefit to finding activities you enjoy - teamwork, friendship, stress relief, feeling of challenge/accomplishment. Nutrition needs more of a focus though, not just steps.
http://www.weightymatters.ca/2016/08/ugh-mcdonalds-hands-out-activity.html

2 comments:

  1. "Yoga is associated with the primary obtainment of complete spiritual unification connecting mind, body and soul with comprehensive yoga session for the complete wellness program that uplifts mental and emotional balance releasing innate source of profound energy." "Chandra Yoga International" create an event on "International yoga day 21st June 2017." facebook.com - International Yoga Day With Chandra Yoga International

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