Had a boss who asked why I needed a break if I didn't smoke... I told him because I'm owed a break.
I quite smoking almost 30 years ago; right around the time Calgary started restricting smoking areas. It was a good thing:) Now I walk around the plant if I want a break or go talk to people. Smoking is a great way to meet people though. You have something to talk about.
http://calgaryherald.com/life/swerve/its-the-pause-that-refreshes-smokers-teach-us-the-benefits-of-regular-breaks-in-the-course-of-a-day/
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