Human digestion not quite as efficient as bomb calorimeters.
But it is a good guide for maximum calories available and shows some labelling is highly inaccurate.
https://youtu.be/hE2lna5Wxuo
I live in a small Canadian Prairie city with a spouse and a dog. We retired in 2018. This is what life is like.
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Weight loss is more than calories in and calories out. Research using a pool of 10,000 participants. People tend to gain weight back. Differ...
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People are weirdly ok with huge amounts of flammable toxic materials passing through the cities and towns in spite of Lac Megantic. At the e...
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Eat your produce rather than drink it. The thing that makes it so easy to grab and go, encourages over consumption. Fruit is much worst to t...
If you eat McDonalds burgers, you'll be wider than Montana. That much is true in any way of labeling! Mickey D's uses huge amounts of fat in its beef to act as a preservative, greatly reducing the amount of food product that has to be disposed of.
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