Saturday, 10 March 2018

I have never thought if Weight Watchers as promoting negativity but providing structure. Food logging plus peer pressure.

I have never thought if Weight Watchers as promoting negativity but providing structure. Food logging plus peer pressure.

I'm unsure what the protest would be about learning good nutritional habits. Obesity research has found a psychological element to weight so a group element could be helpful. Summer, for students, is a great time to start because you have time to focus and to make new friends.

In the run up to retirement, which is like a long summer holiday, Fred started to cook more and now that he's retired he's changed the structure of his eating and exercise habits. It would be awesome for teens to get this help before they make a lot of bad habits to overcome later.
https://www.cbc.ca/amp/1.4570022
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2 comments:

  1. Gregory L10 March 2018 at 22:18

    I like the follow up answer from Dr. Freedhoff, it seemed to be sound advice.

    ReplyDelete
  2. Cass Morrison11 March 2018 at 05:03

    Actually peer support not pressure.

    ReplyDelete

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