A parent can be an example of healthy habits that don't include scales.
I weigh in each day because it motivates me. I wouldn't do it in front of a child or encourage it in a child. Instead I would provide healthy snacks and do fun physical activities. Treats would be rare and small servings. And small dishes and cutlery.
http://www.weightymatters.ca/2017/12/nothing-good-can-ever-come-from.html
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