Finding a new fitness group was going to be one of the challenges of moving. I've been with the same (awesome) instructor for over 20 years and no 2 classes are exactly the same.
I don't work out for weight loss, I work out for metabolic health - no pills for as long as possible - and the friends I meet up with.
https://youtu.be/F4vX3N941jk
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Are u moving to far away to travel to the one u like?
ReplyDeleteNot moving after all but were considering a 1200 km change to be closer to parent - actually to where this woman teaches!
ReplyDeleteCass Morrison oh ok.
ReplyDeleteWell, wherever you are, sounds like this routine is a fine idea. I may try that. Staying healthy is my life’s main aim from this point on.
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