Thursday, 11 October 2018

Finding a new fitness group was going to be one of the challenges of moving. I've been with the same (awesome) instructor for over 20 years and no 2 classes are exactly the same.

Finding a new fitness group was going to be one of the challenges of moving. I've been with the same (awesome) instructor for over 20 years and no 2 classes are exactly the same.

I don't work out for weight loss, I work out for metabolic health - no pills for as long as possible - and the friends I meet up with.
https://youtu.be/F4vX3N941jk
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4 comments:

  1. Robbie Fremming11 October 2018 at 09:31

    Are u moving to far away to travel to the one u like?

    ReplyDelete
  2. Cass Morrison11 October 2018 at 09:57

    Not moving after all but were considering a 1200 km change to be closer to parent - actually to where this woman teaches!

    ReplyDelete
  3. Robbie Fremming11 October 2018 at 10:05

    Cass Morrison oh ok.

    ReplyDelete
  4. Brian Arbenz11 October 2018 at 15:59

    Well, wherever you are, sounds like this routine is a fine idea. I may try that. Staying healthy is my life’s main aim from this point on.

    ReplyDelete

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