There must be a defined path back or there is no justice.

There must be a defined path back or there is no justice.

It really does start with education. I am a first aid instructor and we talked about consent and appropriate touch because I wanted people to be confident in their skills. Through out the class I demonstrated what would be definitely uncomfortable to me and we talked about how others felt about it then imagine being injured and at that person's mercy. Some interesting ideas came out...that are definitely outside of formal first aid training.
http://www.cbc.ca/news/opinion/harassment-analysis-1.4424914

Where do you fit according to census data?

Where do you fit according to census data?
http://www.cbc.ca/news2/interactives/census/2016/labour

Stem cells that generate fat tissue have circadian clock

Stem cells that generate fat tissue have circadian clock

It matters when you eat, which is consistent with previous research.

New discoveries about the circadian-clock machinery in the precursors to fat cells may explain why shift workers are prone to metabolic diseases, such as diabetes, a Stanford study finds...The new research also illuminates a long-debated question: Should we avoid snacking at night? "I have to say, I think there's some truth to that," Feldman said. "I do think the timing of our meals is an overlooked factor; our bodies work best if we eat in defined periods during the day, and not during periods when we are not supposed to be active."
https://phys.org/news/2017-11-stem-cells-fat-tissue-circadian.html

At least it's for the same specs as the standard S8+.

At least it's for the same specs as the standard S8+.

You may like rose gold and glitter.
https://www.gsmarena.com/samsung_galaxy_s8_plus_smartgirl_limited_edition-news-28491.php

I don't discuss a person's body unless they talk about it FIRST

I don't discuss a person's body unless they talk about it FIRST

I find making unsolicited personal comments to be rude so I don't do that.
http://www.refinery29.com/amp/2017/11/182816/beanie-feldstein-weight-loss-story

Millennials are a reflection of the culture they grew up in and through resources available.

Millennials are a reflection of the culture they grew up in and through resources available.

Thoughts I've had myself when reading reports It's strange that we see economists and business people blaming customers for not being able to afford things.

I think the scary thing is this could be the realization of the social change that started in the 60s. Equality, recognition of unjust governmental behaviour and our effects on the environment.
https://psmag.com/social-justice/how-millennials-became-convenient-scapegoats-for-a-changing-society

Santa picture.

Santa picture.

They had a nice walk to the picture place and enjoyed hanging out with Santa and the SPCA.

Talking and holding off performances! A model for tackling cultural appropriation.

Talking and holding off performances! A model for tackling cultural appropriation.

I'm not sure about the scope the phrase covers but it's always good to discuss with the culture to be honoured that it is indeed at least respectful.

I am a bad human. I stopped to take a photo before running down the stairs to get the senior.

I am a bad human. I stopped to take a photo before running down the stairs to get the senior.

More of a tidy than anything.

More of a tidy than anything.

I can delay no longer - it's time to tackle the desk space. Coffee and tunes are needed.

I can delay no longer - it's time to tackle the desk space. Coffee and tunes are needed.

Great memories but I don't read them anymore.

Great memories but I don't read them anymore.

I think I have to keep the Busman's Honeymoon. Also have to look for my copy of Gaudy Night. Many of my favourite authors were either female, had female main characters or both. There was more than just Miss Marple.

Prepping for Santa pictures.

Prepping for Santa pictures.

News you can use anytime of the year

News you can use anytime of the year
https://arstechnica.com/science/2017/11/heres-how-to-emotionally-manipulate-your-family-with-alcohol-this-holiday/

Thinking of doing this today. Dogs are all washed, brushed and it would be a nice walk.

Thinking of doing this today. Dogs are all washed, brushed and it would be a nice walk.
http://ab-lloydminster.civicplus.com/Calendar/Home/SingleEvent?eventID=6762

It's very difficult to get "action" pictures of the Gear Sport.

It's very difficult to get "action" pictures of the Gear Sport.

Here's my version, my wrist is 6" and here's how the watch looks on it.

I mean this seems like a good way to go about things, but also, it's HILARIOUS.

I mean this seems like a good way to go about things, but also, it's HILARIOUS.
https://buff.ly/2myESp1

So far so fun.

So far so fun.

Sounds quality not the best but ok for housework music. The Echo will be here in a week and we'll see how that compares. The Dot may be going back...

First 48 hours with Gear Sport.

First 48 hours with Gear Sport.

I wasn't convinced I wanted to upgrade from my S2 Classic because it's the same size face and the same specs but...the more I heard about new features the more interested I got. Plus the IP 68 rating now that we're kayaking. It's 10 grams heavier and with the squirkle case shape, not as sleek as the S2 Classic.

Even though the specs are the same the device is much more responsive. The ergonomics are even better than the Classic. The 2 buttons are still quite flush with the case but now the back button has a different texture than the home button. The bezel is easier to grip to turn as well. On the down side; the bezel isn't quite as flush with the screen so I notice bumping into the edge when swiping up. It also feels a bit flimsier. Tizen 3 has some nice changes.

There was a lot about this being an activity based device so I've done 2 workouts so far, a pilates and a walk. Heart rate monitor is really solid. Starts monitoring as soon as the widget it turned on. With the Classic there wasn't a choice of workouts on a screen. You can either trigger or have it auto detect. Now that I have location turned on my route is automatically mapped. Pretty slick.

In spite of the size it's very comfortable to wear. The sport band will be handy in the summer when we're kayaking but I'll be switching to a leather one for winter.

Mapped with the Gear Sport! Cool!

Mapped with the Gear Sport! Cool!

Forgot to turn it on as I left home so I missed the first bit.

Join me if you are on Samsung Health!

Join me if you are on Samsung Health!

Add me as a friend (in Samsung Health) and I'll add you back.

Happy Thanksgiving to southern and safe travels.

Love my Instant Pot - didn't know it was Canadian. Cool

Love my Instant Pot - didn't know it was Canadian. Cool

We found out early we prefer to cook stuff in a glass bowl on the trivet rather than going through the hassle of cleaning the big pot. We mostly use it for beans since you can go from cupboard to table in less than an hour. Definitely not the same flavour as slow cooking unless you amend the spices.

Have you tried it? What do you cook?
http://www.cbc.ca/amp/1.4407355

There's a fine line between sympathizing and blowing things out of proportion.

There's a fine line between sympathizing and blowing things out of proportion.

I only have dogs but pretty sure they don't understand why their loving human is standing by (or worse helping!) with vaccinations. Ouch. I always keep in mind a childhood event where I fell of a swing. I scraped my knee and thought it was interesting until mom rushed over all sympathetic. Since then I wait for the reaction before I react.
http://www.cbc.ca/amp/1.4413018

Never skip the home inspection, especially if it's your 1st time in that market.

Never skip the home inspection, especially if it's your 1st time in that market.

When we moved to a different city we had no feel for the housing market and the realtor was really focused on helping the sellers and the expense of the buyers. Sure that their job but your only real defence is the home inspection. We found a house size had been overstated so the bank would not mortgage even if we came up with the cash difference.
http://www.moneysense.ca/spend/real-estate/buying/10-questions-you-probably-have-about-buying-a-home/

I think I missed Batman.

I think I missed Batman.

Sad but not unexpected.

Sad but not unexpected.
http://www.cbc.ca/amp/1.4413382

Fun with Android pay

groan

groan
http://feedproxy.google.com/~r/IHasAHotdog/~3/OmmO3xdnPGA/9096967680

Some people get stuck in a black clothing rut.

Some people get stuck in a black clothing rut.

Apparently for me it's shades of burgundy.

Guide to being deliberately rude. Follow the blue.

Guide to being deliberately rude. Follow the blue.
https://freethoughtblogs.com/pharyngula/2017/11/20/really-its-not-that-difficult/

I often wonder why my life isn't more like a TV show - especially the weather.

I often wonder why my life isn't more like a TV show - especially the weather.

How many people even read beyond headlines? Complexity is a vice to the layperson. All a politician can do is make sound bites and have their history and actions form their argument. Most people think government actually controls economies when we live in a capitalist country.
http://www.cbc.ca/amp/1.4407742

Glad there's communication.

Glad there's communication.

Shared from my Google feed
https://search.app.goo.gl/wsaQ

Recipe of the Day: Four-Flavor Sheet Pan Pie http://bit.ly/2j8RoXl.

Recipe of the Day: Four-Flavor Sheet Pan Pie http://bit.ly/2j8RoXl.

Deep discounts on iPhone, Note 8, Google Home, iPads and more!

Deep discounts on iPhone, Note 8, Google Home, iPads and more!
https://mobilesyrup.com/2017/11/19/best-buy-canada-black-friday-2017/?utm_content=buffere4bc5&utm_medium=social&utm_source=plus.google.com&utm_campaign=buffer

For International Men's Day.

For International Men's Day.

Rape culture hurts more than the assaulted.
https://freethoughtblogs.com/stderr/2017/11/19/sunday-sermon-rape-culture-hurts-men-too/

Trump is a symptom; the breakdown in this democracy goes beyond the liar in chief. For that you have to blame all of us: we have allowed the educational system to become negligent in teaching the owner’s manual of citizenship.

Trump is a symptom; the breakdown in this democracy goes beyond the liar in chief. For that you have to blame all of us: we have allowed the educational system to become negligent in teaching the owner’s manual of citizenship.
https://nyti.ms/2jz6NUS
https://nyti.ms/2jz6NUS

Favourite automation. No connectivity and inexpensive.

Favourite automation. No connectivity and inexpensive.

An easy way to save on electricity is to turn lights off - but what if you keep forgetting? This $20 switch is super reliable and there's a YouTube video to help with installation (always turn off the breaker). There is a range of times to stay on, day light detection and the motion detector is very sensitive. When we open the door the light is on by the time we step in. Best of all, the dogs do not trigger it.

https://www.homedepot.ca/en/home/p.lutron-maestro-2-amp-single-pole-motion-sensing-switch-in-white.1000720113.html

Quebec's rules are onerous enough that most contests exclude Quebec residents.

Quebec's rules are onerous enough that most contests exclude Quebec residents.

Yes it's sad that Québécois are excluded from this contest but perhaps Quebec law is what need to be amended. For many, navigating different rules in a different language would require hiring personnel specifically for this one task.
http://www.cbc.ca/amp/1.4407907

Tarte glossy lip paint, really nice.

Tarte glossy lip paint, really nice.

Not a fan of the matte lip version so I hadn't paid attention to this mini. Great lip feel, not sticky. Nice nude for me.

Bill C65 is how our workplace already works!?!

Bill C65 is how our workplace already works!?!

We had an OHS inspection recently and were informed our work place violence policy (which also covers harassment) has to be clearly displayed, all incidents are already investigated and outside help offered. OTOH our office groups seems really uninformed with respect to all the health and safety initiatives we have.

One advantage of working for a multinational - even if they don't actually recognize Canada as a separate country like they do Mexico. I can see this being more difficult for small workplaces but they are also more likely to have unresolved problems.
http://www.cbc.ca/amp/1.4406337

Military is sending recruitment reps to a job fair.

Military is sending recruitment reps to a job fair.

This is a good opportunity to explore job opportunities. I hope the Canadian Forces booth is not central so people who are sensitive to military presence can avoid the area. It sound like the Canadian Forces reps will be sensitive to the situation. Booth rep is difficult at any time.
http://www.cbc.ca/amp/1.4406583

Being sedentary is not healthy. What contributes to high levels?

Being sedentary is not healthy. What contributes to high levels?

Big cross-sectional analysis of data. I wonder what kinds of results researchers would get from FitBit or Samsung Health data. With Samsung you can't manually add data and it would be a world wide collection. With FitBit you might get a wider range of economic classes due to the cost of the devices. In both cases you would get people motivated to move more.
http://blogs.plos.org/obesitypanacea/2017/11/17/why-are-adults-sedentary/

Good news for students. If students want to create a club they can.

Good news for students. If students want to create a club they can.

Somewhat florid writing style but children do have the right to privacy, even from their parents. Teachers are busy. They are not going to spend time on an extracurricular project that students don't want. I'd be interested in attending a GSA meeting just to see if it matches my imagination. I think of it as kids getting together to plan/do a range of activities around people they don't have to be guarded with. Reading to playing cards to going to movies. But I don't know.
http://albertapolitics.ca/2017/11/bill-24-passes-making-hard-alberta-schools-obstruct-gay-straight-alliances-illegal-members-parents/

Interesting source of financial anxiety.

Interesting source of financial anxiety.

What has substantially diminished is the expectation that workers, and especially men, can coast from the fifteenth year of a job to the twenty-fifth year.
https://www.newyorker.com/business/currency/the-fallacy-of-job-insecurity

Lower rate in the US & tax international earnings.

Lower rate in the US & tax international earnings.

From the article, tax restructuring seems needed as businesses become more global. It is supposed to promote spending to update machines that would help people be more productive. Of course economists are more about systems than people so the welfare of people isn't really mentioned other than people's wages should rise.
https://psmag.com/economics/here-is-how-the-gop-wants-to-change-corporate-taxes-in-america

Breasts so sexualized people may hesitate to do CPR on women.

Breasts so sexualized people may hesitate to do CPR on women.

You are compressing the breast bone so it cracks in order to physically pump the heart.
http://www.cbc.ca/news/health/cpr-from-bystanders-less-likely-for-women-1.4400161

Audits and reviews rely on the questions asked and the metrics required.

Audits and reviews rely on the questions asked and the metrics required.

A group with police ties does not have to be lax on police violence and can promote change. If the audit parameters are written set by a wide group of stakeholders and the audit reviewed by non-officers who can do spot checks there is room for continuous improvement. But only if the departments are held accountable for change.

A couple of questions I would have off the bat is whether the proportion of arrests match the population demographics and the charges are consistent across all the arrests. One big question is the goal of policing. Jailing people for breaking windows does not seem like a good use of resources.
https://theintercept.com/2017/11/14/j20-defendants-inauguration-protest-police-foundation/

Bed time.

Bed time.

I grew up expecting it not to be available.

I grew up expecting it not to be available.

Fred's dad, a retired accountant, said this is the best investment he's ever dinner in terms of returns.
https://boomerandecho.com/weekend-reading-cpp-reality-check-edition/

Assess your life expenctancy.

Assess your life expenctancy.

Maybe make some lifestyle changes? Or spend your money now:)
http://apps.goldensoncenter.uconn.edu/HLEC/

I suppose the plan is to be so disruptive Canada will agree to anything.

I suppose the plan is to be so disruptive Canada will agree to anything.

But I think the way Trudeau handled the renewed TPP shows he's not willing to sell Canada's cultural based law for trade opportunities like Harper and the Conservative Party would.
http://www.cbc.ca/news/business/nafta-peter-armstrong-1.4393021

Title

In memory of people who fought.

In memory of people who fought.

We should be looking after our veterans better and committing more fully to a UN peacekeeping mission.

More diverse trade partners the better.

More diverse trade partners the better.

And embedding labour requirements is important.
http://www.cbc.ca/news/politics/tpp-apec-summit-talks-1.4396984

#Joinindaily with +Johnny Wills

#Joinindaily with +Johnny Wills

Today's theme is "Objects/Items/Things Actually Looking Up!"

It's about time.

It's about time.
http://www.cbc.ca/amp/1.4393558

Some days it's the small things.

Some days it's the small things.

My new warm pants were warm and comfy, I found shoelaces for my workboots that are shorter and don't come untied while walking and my new work gloves fit pretty well too.

Waiting is always an option.

Waiting is always an option.

Most parents used to included that as romance tips.
https://freethoughtblogs.com/stderr/2017/11/08/consent-how-does-it-work/

One of the better programs.

One of the better programs.

Reasonably quick accumulation and wide range of products to choose from.
http://www.moneysense.ca/spend/optimum-pc-plus-merger/

I especially like Brit Marling because she wrote and starred in two of her own independent sci-fi films and now a series on Netflix she also wrote and stars in (The OA). Here Brit tells of how she was mostly only offered small hot blond bimbo parts in movies until she took the wheel and wrote her own screenplays:

I especially like Brit Marling because she wrote and starred in two of her own independent sci-fi films and now a series on Netflix she also wrote and stars in (The OA). Here Brit tells of how she was mostly only offered small hot blond bimbo parts in movies until she took the wheel and wrote her own screenplays:

“Bikini Babe 2” and “Blonde 4” are parts I auditioned for. If the female characters are lucky enough to have names, they are usually designed only to ask the questions that prompt the lead male monologue, or they are quickly killed in service to advancing the plot. Once, when I was standing in line for some open-call audition for a horror film, I remember catching my reflection in the mirror and realizing that I was dressed like a sex object. Every woman in line to audition for “Nurse” was, it seemed. We had all internalized on some level the idea that if we were going to be cast we’d better sell what was desired—not our artistry, not our imaginations—but our bodies.

It was having the power (which most actresses lack) of being her own writer that gave Brit the courage to stand up and walk out on Weinstein when he hit on her:

Consent is a function of power. You have to have a modicum of power to give it.... I think for me, I was able to leave Weinstein’s hotel room that day because I had entered as an actor but also as a writer/creator. Of those dual personas in me—actor and writer—it was the writer who stood up and walked out. Because the writer knew that even if this very powerful man never gave her a job in any of his films, even if he blacklisted her from other films, she could make her own work on her own terms and thus keep a roof over her head.

I’m telling this story because in the heat surrounding these brave admissions, it’s important to think about the economics of consent. Weinstein was a gatekeeper who could give actresses a career that would sustain their lives and the livelihood of their families. He could also give them fame, which is one of few ways for women to gain some semblance of power and voice inside a patriarchal world. They knew it. He knew it. Weinstein could also ensure that these women would never work again if they humiliated him. That’s not just artistic or emotional exile—that’s also economic exile.
https://www.theatlantic.com/entertainment/archive/2017/10/harvey-weinstein-and-the-economics-of-consent/543618/

Marks/Windriver has been working well for me lately.

Marks/Windriver has been working well for me lately.

Got some great slip on shoes that will work for walking the dogs in rain and mud and today I scored a pair of cold weather jeans that are comfortable and fit well! Usually I can't find my size (I'm kind of small) but today I had 3 styles to choose from and they were 30% off! I don't want to stock up on too many work clothes because...well won't need them in a few months and we do get uniforms. As long and I don't gain weight they should be good for some years.

I eat local to support producers.

I eat local to support producers.

We eat vegan at home and I'm glad it has the added benefit of lowering our carbon footprint. Next up a hybrid or electric car although ideally we'll be walking to taking transit.
http://www.cbc.ca/amp/1.4389910

Entertainment is hard and we need it more than ever.

Entertainment is hard and we need it more than ever.

Sure hope Glove and Boots finds their mojo again.
https://youtu.be/pADmml8Z1Bc

Things we're thinking about.

Things we're thinking about.
http://www.moneysense.ca/save/retirement/7-ways-to-prepare-for-retirement/

Interesting Marketplace segment.

Interesting Marketplace segment.

Starts at the money quote but go back and watch the whole thing. What are our phones/mobile devices providing that we're not getting IRL?

We're on our devices a lot and I treasure my time at work (silent notifications), at exercise class and with the dogs. They demonstrate the short term effect of mobile device on concentration and clearly state no one knows the long term effects.

https://www.youtube.com/attribution_link?a=dF544n4rZ4o&u=/watch?v%3DZFJUYS6wY7U%26feature%3Dshare

If we can't defund the Catholic school system, this is the next best thing.

If we can't defund the Catholic school system, this is the next best thing.

This argument is purely for parents because the kids won't pay attention to anything that isn't relevant to them at that moment in time. Consistently teaching consent in all areas of life and could give people more confidence to defuse bullying.
https://beta.theglobeandmail.com/news/alberta/catholic-school-sex-education-plan-wont-be-taught-if-it-arrives-as-advertised-notley/article36708042/

Started Xmas shopping online - let the gift hiding begin!

Started Xmas shopping online - let the gift hiding begin!

Got a Fintie case with keyboard for my Tab S3. Nice!

Got a Fintie case with keyboard for my Tab S3. Nice!

I really like this keyboard. The keys have good travel and sound and it does have some short cuts. The only down side is it's in a foldable case so you have to adjust the keyboard position when you start typing (unlike a hinged keyboard.) Still the price was definitely right ~$30 and it has a pen holder. I was using a BT keyboard with stand before anyway, this just make it a nice package.

got this one https://www.amazon.ca/Fintie-Keyboard-Protective-Detachable-Bluetooth/dp/B0744FZ1HW/ref=sr_1_8?s=electronics&ie=UTF8&qid=1509834442&sr=1-8&keywords=tab%2Bs3%2B9.7%2Bcase&th=1

Winter is here😭

Winter is here😭

Ever wonder the difference between almond breeze and silk?

Ever wonder the difference between almond breeze and silk?

Every time I use Silk I feel like the liquid is more grey and chalky than I remember (we buy which ever is on sale). The Almond Breeze is much more smooth and most likely has a little extra fat for better mouth feel. I think it's nicer in coffee as well.

Met the future months ago with the S8.

Met the future months ago with the S8.

Sorry, couldn't resist.


https://twitter.com/Apple/status/926485928096407552?s=09

Environment minister confronts Rebel reporter about 'climate Barbie' name

Environment minister confronts Rebel reporter about 'climate Barbie' name
http://ow.ly/Fjo850eZ9QA

We're going to watch tomorrow afternoon in 2 or 3D

We're going to watch tomorrow afternoon in 2 or 3D

Perhaps less exciting but still fun. This is holding me over.
https://youtu.be/8atgsWFfDOg

I have finally figured out recurring appointments with end dates in Outlook!

Speaking of updates.

Speaking of updates.

Is the Pixel just for hard-core Google Android fans?

Is the Pixel just for hard-core Google Android fans?

Sure some of the problems are hardware but most of them can be resolved with software updates. I've had several Samsung devices and never seen this kind of consistent problem except with users who root and ROM. Samsung may be late the the update game but at least their updates don't break a significant number of phones and their response to a true hardware problem was comprehensive. That's because their devices are made for consumers but ALSO frequently already include the features being added. The other OEMs are the same with their upgrade cycles, rarely do they have the breadth of issues reported.

Updates are not the be all and end all of devices. Apple AFAIK brings out one update with maybe a couple of small fixes a year. Their users also rarely complain about devices breaking on updating (again AFAIK) You want to play with the big boys you need reliability.
https://www.androidcentral.com/some-pixel-2-users-are-reporting-bluetooth-connectivity-issues

Current situation

Current situation

Recommendation is for more education and I agree.

Recommendation is for more education and I agree.

I do the onboarding and make sure people complete their training and verbally confirm the reporting process. Medium business is where this is most likely to unwittingly occur; small business is a pretty accurate reflection of the owner and large has more structure. Instead of thinking its so expensive they should consider the improved productivity. It mostly costs time because there are some good videos available.
http://www.cbc.ca/news/politics/workplace-harassment-public-consultation-report-1.4382433?cmp=rss

Things I didn't know but don't surprise me.

Things I didn't know but don't surprise me.

Kids explore different roles as they grow up and those roles may not be considered appropriate by their parents because of their ideas of what is and isn't right for boys and girls. Wanting to be a "fireman" when they grow up is not the same as wanting to be a man. To raise a healthy child you may want to talk to a professional who will know...

_...“gender variant youth” is actually a super-group, with three smaller groups of people within that, all of whom have distinct medical needs:

Gender role non-conforming: Children who are dissatisfied, for whatever reason, with the expectations specifically thrust upon them because of their assigned sex.
Gender questioning: Any children who have doubts about their identity, but are unsure of how to articulate it.
Gender dysphoric: Children who express a persistent distress associated with their sexed attributes._

Being kind and non-judgemental is an amateur way to help.
https://freethoughtblogs.com/atg/2017/11/01/spelling-it-out-for-jesse-singal/

Horrible situation. Multiple fatalities.

Horrible situation. Multiple fatalities.

Seems people either had minor injuries or fatal ones.
http://www.cbc.ca/amp/1.4381540